The Reformer's spring loaded carriage and adjustable rope system works to develop balance and coordination while strengthening and stretching the entire body. The Cadillac, Split-Pedal Chair and Ladder Barrel also offer diverse Pilates training, combining non-impact resistance work with the core Pilates concept. With over 500 exercises and modifications combined, one can expect a complete mind/ body transformation in limited amount of time.

Privates: A one-on-one session with one student and one instructor designed to integrate all of the apparatus which include The Reformer, Cadillac, Split Pedal Chair and Ladder Barrels.  Privates may also include mat work within the session. Private Sessions are best for those with specific needs and goals in mind and who appreciate the continual guidance and focused attention of a certified instructor who specializes the session on their specific needs. By appointment.

Private~ $78.00
5 sessions~ $375.00 ($75.00)
10 sessions~$720.00 ($72.00)
20 sessions~ $1400.00 ($70.00)
(Receive 1 complimentary mat w/ package) 

Duets: Like privates, this apparatus session is ideal for two people who want to work together with one instructor in a more intimate setting as oppose to sharing the session with a third person as in a trio or small group reformer (4-5 students) The instructor designs a workout to accommodate the needs of both students. All pieces of the apparatus may be used in duets. We recommend you find a partner; however, occasionally we have been able to match clients. 

Duet~ $50.00 (Per person)
5 Sessions~ $235.00 ($47.00)
10 Sessions~ $430.00 ($43.00)
(Receive 1 complimentary mat w/ package)

Trios: Similar to the structure, attention and challenges of a private and duet session but the session is shared by a maximum of 3 people with one instructor. You must complete at least 3 – 5 private sessions (to be familiar enough with springs and vocabulary) before scheduling a trio.  However, if all three students are beginner, then the 3-5 privates are not needed to join. The Reformer is the main piece of apparatus used in trios although mat work can also be added with small props. Trios are not recommended for clients with injuries or special conditions.

Small Group Reformer: 
An established group of up to 4 students and one instructor on the reformers. This is a power workout designed to balance, strengthen and lengthen the muscles of the entire body while focusing on all planes of movements for a highly balanced routine. Prerequisite is the 5 Week Beginner Reformer series or 10 prior private, duo or trio sessions.  Please see class schedule for weekly offerings. (All students must email the studio the day before or the day of to save their space. )

Trio/Small Group Reformer~ $43.00
5 sessions~   $200.00 ($40.00)
10 sessions~ $380.00 ($38.00)